When you talk about health and wellness with your family, martial arts is probably far from your mind. However, a study has revealed that it is beneficial not only in terms of physical fitness, but also mental strength. The study was conducted by Ashleigh Johnstone, a PhD researcher in cognitive neuroscience at Bangor University. She and her team selected 21 adult practitioners of the martial…
Elite Cutz is celebrating 20 Years of innovative, cutting-edge hair services with a Grand Re-Opening! Enjoy 50% off all haircuts, free-flowing refreshments, music (courtesy of DJ AV) and entertainment for the kids while they wait! The celebration starts at 2 PM, with prizes raffled all day! Visit www.elitekutz.com for more details!
Start your day right with First Watch’s Jump Start Menu! Breakfast is the most important meal of the day—but it’s also the most flavorful at First Watch! The beloved “Daytime Café” is now serving their Jump Start seasonal menu. Below is a brief summary of their delectable daytime delights: Handcrafted Beverages Kale Tonic – $3.99…
Aspiring and practicing artists alike are invited to participate at the Golden Artist Workshop on Saturday, February 10, from 10:30am to 12:30pm. The lecture and demonstration—which is absolutely FREE-OF-CHARGE, is presented by ASEL Art Supply and will be led by certified National Educational Coordinator for Golden Artist Colors Kevin Greeland. It will be held at…
This Christmas, let your child unwrap a world of make-believe, fun and fundamentals at Gotta Dance Studio. Give them a gift that will nurture their natural rhythmic abilities, may it be through the basics of ballet, the sass of jazz, or the artistry of tap. The choice is yours! Gotta Dance believes in treating their…
